Online Therapy & Mental Health Counseling
Transformative telehealth psychotherapy and science-backed individual and couples counseling.
Key Outcomes
Cultivate Curiosity. Empower The Mind. Transform Your Life.
We are a dedicated team of licensed therapists and certified coaches based in Seattle. We are committed to providing you with the highest-quality and most compassionate online behavioral health support. Our goal is to empower you with the tools, knowledge, and confidence needed to manage stress and emotions, navigate your personal and professional relationships, and face life's challenges with resilience.
We believe in more than just traditional treatment. Our commitment lies in revolutionizing wellness, focusing on preventing mental illness and behavioral health issues before they arise and utilizing integrative wellness solutions. Our online one-on-one sessions and comprehensive programs are uniquely tailored, drawing from decades of combined clinical experience, an extensive background of direct client feedback, our own wellness practices, and cutting-edge insights from neuroscience, integrative psychology, and behavioral health sciences.
Through our expert guidance and transformative psychotherapy and science-backed individual and couples counseling, you'll cultivate a growth-oriented, positive, and hopeful mindset that will empower you, strengthen your emotional resilience, and illuminate the path to a more fulfilling and vibrant life. Join us on this journey of transformation and discover your full potential!
Master Your Emotions
Learn to channel fear, stress & anxiety into strength, resilience & confidence.
Empowerment Through Knowledge
Equip yourself with tools & insights to better manage yourself & your relationships.
Hope & Optimism
Build a foundation for a hopeful & positive outlook, no matter the challenges.
Thrive Beyond Limits
Discover your untapped potential & thrive with proactive foundational practices.
Testimonials
FAQ
"Ryan is the best counselor; sharpest mind, biggest heart, most courageous conversations I've ever experienced. I recommend this guy to my closest friends and family because his insights are the most intimate gift you could want for someone you love. Very special guy."
– Kurt G.
"I truly was not expecting to gain so much knowledge about myself. Geneva consistently asked me questions that made me dive deeper into my thoughts, emotions, and experiences."
– Kat I.
"Hailey has been the best therapist for our daughter and family! Things are feeling so much more sane. We're having better moments, happier days and much healthier communication. Hailey has given us some really useful and effective takeaways and tools, too. Our daughter is just happier really, and I'm so thankful!"
– Teresa D.
"Sarah provided a safe place for me to process and explore my feelings. She challenged me and I learned effective ways to manage my stress and improve my relationships."
– Debbie H
Key Outcomes
Master Your Emotions
Learn to channel fear, stress & anxiety into strength, resilience & confidence.
Empowerment Through Knowledge
Equip yourself with tools & insights to better manage yourself & your relationships.
Hope & Optimism
Build a foundation for a hopeful & positive outlook, no matter the challenges.
Thrive Beyond Limits
Discover your untapped potential & thrive with proactive foundational practices.
We love transparency! Here are a few things you need to know about working with Integrative Wellness Programs.
Have more questions? Contact us to get in touch with our team!
Contact us to schedule a free consultation or book your first appointment.
"Wayne has been a huge help in my mental health journey. I cannot begin to describe how valuable his perspective has been over the past 6 months."
– Luke P.